Our Services
Counselling
A variety of therapeutic approaches are used in our practice. Each approach can be tailored to meet the specific needs and preferences of the individual.
Professional and
Life Coaching
Our experienced life coach helps
individuals to achieve their personal and professional goals.
What's New
We are now offering the internationally recognised Cool Kids & Chilled Anxiety Programme for children and teens. Across 10 sessions, participants (individual or group) learn strategies to manage anxiety, build resilience, and grow confidence. Parents are included, gaining tools to support progress at home.

Our Services
Counselling
Educational and Psychological Assessment
ADHD and ASD Screening
Anxiety Programme
Parent/Caregiver Support
Professional and Life Coaching
Who We Help
Children
Anxiety, emotions, behaviour, learning differences, school concerns, educational and psychological assessments
Teens / Youth
Stress, anxiety, identity, friendships, school pressure, emotional wellbeing, educational and psychological assessments
University Students
Overwhelm, burnout, anxiety, study pressure, neurodivergent support, transitions, educational and psychological assessments
Young Adults
Mental health support, identity, work/study transitions, confidence, coping tools, educational and psychological assessments
Parents/Caregivers
Parent/Caregiver consultations, understanding your child, emotional support, behaviour guidance, educational and psychological assessments


Inclusion and diversity
Support that respects each person’s unique needs, background, and way of connecting.
Whole-person / holistic support
An integrated approach that attends to wellbeing, learning, relationships, and personal strengths.
Flexibility and personalised engagement
A flexible, client-centred approach that responds to each person’s strengths, goals, and circumstances.
Our Journey With You
Meet the Team
Founder, Te Whatu Ora Accredited Counsellor, Fully Registered Teacher, Cool Kids Anxiety Programme Accredited Facilitator and Researcher
📍Howick, Takapuna and Online
Office Manager
📍Online
Registered Educational Psychologist
📍North Shore
Registered Educational Psychologist and Secondary School Teacher
📍Hobsonville, Northland and North Auckland
Cross-Cultural Supervisor
📍Manukau and Online
Clinical Supervisor and Counsellor
📍Online, Clevedon or Howick on request
Bi-Cultural Supervisor and Cultural Mentor
📍Manukau and Online
Professional Life Coach
📍Howick, Pakuranga and Online
Counsellor and Arts Therapy Practitioner
📍Howick, Pakuranga and Online
Resources
Special Assessment Conditions for NCEA.
Mental health conditions are conditions that affect your mood, thinking and behaviour.
Mental health resources for parents to help your kids.


We had one session in person and unfortunately had a family emergency for us last in person meeting but are going to catch up with Mel over a zoom call
in a few weeks.
Liv I.
We thought it was great. The school offering a program like this is just awesome. Definitely benefited from the sessions with Mel.
Steve K.
I feel the sessions were informative not only for us as parents but also for my child in particular, Mel was lovely and really helped ease concerns
regarding Anxiety and started to understand it, she does have a few things to work on and take away but overall I really feel that it’s helping to strengthen
her confidence in certain situations.
Wendy T.
Our Journey Companions




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